Original Winter to eat this dish often, no matter how expensive it is, no matter how expensive it is. More than peers

Original title: Eat this dish frequently in winter, don't save money no matter how expensive it is, nourish the kidneys, strengthen the body, supplement calcium, and be taller than people of the same age

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Today, the editor recommends a delicacy of Shanzhen. It is Chinese cabbage stewed vermicelli, which is cheaper than beef. It costs a few dollars a catty. It tastes very delicious and has excellent health care value. It is simple to prepare and has excellent effects. , Stewed Chinese cabbage vermicelli can also nourish and strengthen the body, promote growth and development, grow the body, prevent disease, disease resistance, cancer and tumor resistance. Especially in winter, you should eat more of this dish, especially for children who are growing and developing. Let's talk about it today. Let's talk about the method and effect of Chinese cabbage stewed vermicelli.

[How to stew Chinese cabbage vermicelli]

Preparation materials: Chinese cabbage, 200g pork belly, some vermicelli, shiitake mushrooms, garlic, ginger, salt and monosodium glutamate, etc.

How to: slice pork belly, stir-fry the meat in the pan and the oil will be slightly yellow, add green onion, ginger, garlic and star anise and stir fry, then wash and slice the cabbage, add the cabbage and stir fry, put the mushrooms in the pot, and simmer on a slow fire 10 minutes, finally, pour the foamed vermicelli into the pot, wait for the vermicelli to soften and taste, sprinkle with chives and serve on a plate.

[The role of Chinese cabbage stewed vermicelli]

Efficacy: Chinese cabbage is a green and healthy food in our lives. The young leaves and rhizomes of this vegetable can be eaten. Children should eat more. Because Chinese cabbage is rich in amino acids, fat, cellulose and other ingredients, Chinese cabbage and The combination of vermicelli, the nutrition doubles, can supplement the human body with nutrition, and can play a role in strengthening the kidneys and strengthening the body, nourishing the body, and making your body more and more healthy.

Secondly, there are more calcium in Chinese cabbage than milk, which can effectively promote the digestion and absorption of calcium, supplement calcium, grow taller than people of the same age, and often eat Chinese cabbage stewed vermicelli can improve our skin , Play the role of whitening skin care, prevent frostbite.

In addition, as the saying goes, "Eating a hundred vegetables is not as good as cabbage, save go to the hospital." Don't miss this dish in winter. It can effectively stimulate intestinal peristalsis, help to discharge black and smelly stools, clear the intestines and detox, and make a good for your intestines and stomach. General cleaning can also prevent constipation, and the calories of cabbage are very low, which can burn fat, lose weight and lose weight, and the belly becomes flat.

In addition to the above-mentioned effects, eating Chinese cabbage noodles can also nourish the stomach, prevent rectal cancer, drive off cancer cells in the body, eat early and be healthy.

Have you ever tried this dish? (All pictures are from the Internet)