Original It's cold, this dish should be eaten more, it's crispy and juicy, it helps the stomach and sterilizes the intestines Shaving oil, it's a pity that I don't know how to eat

Original title: It's cold, this dish should be eaten more, it's crunchy and juicy to invigorate the stomach and sterilize, clean the intestines and scrape the oil, it's a pity that you don't know how to eat it.

Mo Chou Chulu has no confidant, and no one knows Aunt Xiaomian. Hello everyone, I am Aunt Xiaomian. Today, Aunt Xiaomian will share with you a recipe of "Scrambled Eggs with Chives". Recently, the price of vegetables is really unbearable. There is a price per day, and it seems that the price of vegetarian dishes is more expensive than meat dishes. But even if vegetarian dishes are more expensive, you still have to eat them when you should eat them. However, not all vegetables in the vegetable market are increasing in price, and some price increases are still relatively small, which is completely acceptable.

I went to the vegetable market this morning to buy vegetables and went around. I felt that the price of chives was pretty good, so I bought some. On the one hand, I feel that I haven't eaten leeks for a long time, and on the other hand, seeing the color of leeks stimulated my appetite. There was an urge to eat leeks. Today at noon, when I was eating rice at home, I used fresh leeks and eggs to scramble a traditional delicacy "Scrambled eggs with leeks". This dish is too easy for many people to make, it only takes a few minutes to serve.

Chinese chives are the same plant as chives. Chinese chives are yellow chives that grow out of light. On the taste, chives are more tender, crispy and sweet, without spicy taste. Chives are a warm food. When the weather is cold, hands and feet are cold. Eat more warm foods to warm up. Chives are more suitable for autumn and winter consumption. Chives are also the most delicious vegetable in autumn and winter. It has the functions of nourishing kidney and yang, invigorating the spleen and liver, promoting digestion, refreshing, and keeping warm. Its nutritional value is inferior to that of chives. It is also known as "aphrodisiac" and "intestinal herb". It can also remove garbage from the body. The stomach and intestines are cleaned. It is an intestinal cleaner and contains a lot of fiber. People with constipation can eat more, which is good for the body!

Stir-fry the chives together with some eggs. The taste is crispy, tender and juicy, fragrant and delicious, with balanced nutrition, delicious and delicious. It can supplement all kinds of nutrients and is especially delicious. It's cold, this dish should be eaten more, it is crunchy and juicy to invigorate the stomach and sterilize the intestines and scrape the oil. It's a pity that I don't know how to eat. Now I share this recipe of "Scrambled Eggs with Chives" to everyone. Friends who like it can try it. Get up and give your family and yourself a gourmet experience.

[Scrambled Eggs with Chives]

Ingredients: leek, eggs, dried chili, salt, cooking wine, sesame oil.

How to:

1. A handful of fresh leeks, 3 eggs, and 2 dried chili peppers. This small stir-fry of leeks is particularly simple.

2. If there are rotten leaves on the leek, pinch it off, cut off the root, and then cut into inch sections, and cut the dried chili into small sections for later use.

3. Beat the prepared 3 eggs into a bowl, add a spoonful of cooking wine, and then fully beat them with chopsticks. The cooking wine can remove the fishy smell of the eggs, and the fried eggs will taste more tender and delicious.

4. Pour an appropriate amount of oil into the pot to heat, pour in the beaten egg liquid, fry until it is almost solidified, and stir-fry for a while and set aside for later use.

5. Set up another oil pan, add the chili section and fry until fragrant. Replace the dried chili with millet chili for a better taste. Pour in the chives and stir-fry until they are eighty mature.

6. Pour in the eggs and stir fry, add a little salt and stir-fry well, pour a little sesame oil before out of the pan to start the pan without too much seasoning.

7. This dish is a five-minute quick dish. It is easy to eat when you cook it. It is salty, fresh, fragrant and crispy, and has a slightly sweet taste. It is delicious without meat.

Mo Chou Chulu has no confidant, and no one knows Aunt Xiaomian. Hello everyone! I am aunt Xiaomian. Unknowingly, I have been with you on the cooking road for five years! In the days of getting along, share the knowledge of food life together, and experience the joy of food life together! Here, thank you! Well, dear friends, today's article will be shared with everyone here. If you have any different views on this article, please post your views in the comments at the bottom of the article. We will carefully read each of your messages~< /p>