Original In spring, you should eat vegetables, cook them well, nourish and delicious, nourish the liver Liver, good for eyes

Original title: You should eat vegetables in spring, just cook them once they are cooked, nourishing and delicious, nourishing liver and protecting liver, good for eyes

When the winter and spring transition, I start to look forward to the early arrival of spring, not only because the flowers and plants begin to grow in the spring and the trees start to spit buds, but also because there are all kinds of fresh vegetables to eat in the spring. In spring, the most interesting thing in the vegetable market is the variety of wild vegetables, among which my favorite is shepherd's purse.

Shepherd's purse is delicious and fragrant. It can be matched with many ingredients. Whether it is filling or soup, it is very delicious. Shepherd's purse is delicious and nutritious. It is rich in carotene, which can clear the liver and improve eyesight and prevent dry eyes. It is especially suitable for office workers who often use computers. While the shepherd's purse is fresh and tender, you can buy more. The method is also very simple. When cooking the porridge, put a handful of chopped shepherd's purse. It is delicious and delicious.

Porridge with minced meat and shepherd's purse

By Jamie 4448303

Ingredients:

200 grams of rice, 50 grams of minced meat, 50 grams of shepherd's purse, 1 green onion, 1 slice of ginger, half a spoon of cooking wine, a little pepper, 1 spoon of refined salt

Cooking steps:

1. Wash the rice and soak for 30 minutes

2. After boiling on high heat, cook on low heat until thick

3. Add salt, cooking wine, pepper, green onion and ginger to the minced meat and mix well

4. Wash the shepherd's purse and chop finely

5. The porridge in the pot is already very thick

6. Add minced meat, mix well, boil on high heat for about 1 minute

7. Add shepherd's purse and mix well

8. Add salt and cook out

Cooking tips:

1. If you want the rice porridge to be more viscous, you can put the uncooked rice in the refrigerator the night before, so that the cooked rice porridge is particularly viscous.

2. After washing the rice, soak it in clean water for 30 minutes.

3. Stir with a spoon from time to time during the cooking process to prevent the rice from sticking to the pot.

4. The meat can be cut into meat cubes or minced meat, according to your favorite taste. If it is meat, you can put it in the porridge and cook for a while.

5. Fresh shepherd's purse is not easy to wash, you can put a handful of dry flour in the water when washing, and then rinse, so that the washed shepherd's purse is particularly clean.

6. Put the shepherd's purse before the pot, don't put it too early, or it will be easy to boil.

Do you have any other recommendations for eating shepherd's purse?