Original Heavy snowfall is approaching, remember to cook this dish for your family to keep away the cold and warm your body and replenish your blood. It's cold. It's best to eat

Original title: The heavy snow is coming, remember to cook this dish for your family to drive away the cold and warm your body and replenish your blood. It's most suitable to eat on cold days

Sometimes I have to say that time flies so fast, unknowingly it has already arrived in December, 2019 is about to pass, and we are about to usher in the 21st solar term of the twenty-four solar terms tomorrow, and it will be winter. The third solar term in China is heavy snow. Everyone knows that heavy snow, like light snow, rain, rain, rain, and Xiaoman, is a solar term that directly reflects precipitation. The arrival of heavy snow means that the weather will get colder and the precipitation will gradually increase. Many places have ushered in the first snow of this winter. At this time, the vegetation is withered, the stingworms are dormant, and the activities of all things tend to cease. People don't hibernate, but you must be prepared for the winter, and heavy snow is a good time to "tonify". Winter tonic can improve the body's immune function, promote metabolism, and improve the phenomenon of chills. Winter tonic can also regulate the metabolism of substances in the body, so that the energy converted from nutrients can be stored in the body to the maximum extent, which helps the body's Yang Qi rise. As the saying goes, "Three nines tonic for one winter, no pain in the coming year". At this time, it is advisable to keep warm, so as to help keep out the cold, eat more foods rich in protein, vitamins and easy to digest, and eat less oily things such as big fish and meat. After all, this will cause a burden on our body.

Before and after the heavy snowfall every year, I would make this "Ginger Walnut Mix Egg" for my family to eat. The steamed ginger walnut egg mixture combines the sweetness of brown sugar, the spicyness of ginger juice, and the crispness of walnuts. The fragrance of eggs and the mellowness of rice wine condense in the water and fire, and bloom at the entrance. It is cold, and when you walk into the house from the outside, you will come to a bowl of steaming ginger juice and walnuts. The rich ginger juice is accompanied by the aroma of old wine. It tastes mellow and delicious, especially delicious, and it is also a nutritious and nourishing product. A bowl of it can warm the stomach to the feet, and it is particularly comfortable. It is also matched with walnuts, ginger juice, eggs, brown sugar, and rice wine. Regular eating also has multiple effects and benefits such as dispelling cold, expectorating, invigorating the spleen, and replenishing blood. It is most suitable to eat in cold weather, which is very good. In addition, the ginger and walnut egg mixing method and the ingredients are also extremely simple. You can make a pot for a few dollars. Simply steam it in the pot and steam it. This method can not only The nutrients of all the ingredients are preserved the most, and they are easily digested and absorbed by the human body. They are also healthier without oily smoke. Therefore, the snow is coming. Remember to cook this dish for your family. Next, I will make this ginger. The specific method of mixing eggs with walnuts is presented to everyone, and friends who like it will learn it together.

Ingredients and ingredients needed: 3 eggs, 6 walnuts, 30 grams of brown sugar, 50 grams of ginger juice, 50 grams of rice wine

Specific methods and steps:

The first step: [squeezing ginger juice] Manual operation method: 300 grams of ginger peeled and chopped into puree, wrapped in clean gauze, squeezed out the ginger juice; machine operation method: 300 grams of ginger peeled and cut into pieces , Directly use a juicer or cooking machine to squeeze it to filter out the ginger;

Step 2: [Processing Walnuts] 30 grams of walnuts are roasted and chopped with low heat, add 15 grams of brown sugar and mix well to form walnuts and brown sugar, then stir-fry in a pot on low heat or roast in the oven until fragrant. The roasted walnut kernels can be put into a fresh-keeping bag, and crushed with a rolling pin or crushed with the back of a knife, or crushed with a mortar, or directly chopped with a knife.

The third step: [Adjust the eggs] After taking 3 eggs and thoroughly breaking them up, use a strainer to filter out the bubbles, and then add 15 grams of brown sugar. Add ginger wine and water in a ratio of 1:1 or 1:1.5, stir well, and use a small spoon to skim any bubbles on the surface.

Step 4: [Steamed Egg] Cover with plastic wrap and put it in the steamer. When the water in the pot boils, turn to medium-low heat and steam for 5 minutes.

Step 5: [Add walnuts and brown sugar] Uncover the plastic wrap, sprinkle with 1/2 walnut brown sugar, then cover the plastic wrap and continue steaming for 5 minutes. Sprinkle 1/2 walnut brown sugar on the stewed egg noodles for garnish. If there is a spray gun, it will be more fragrant if it is grilled slightly. Finally, it can be eaten.

Tips: The amount of ginger juice and rice wine can be adjusted according to personal preference. If you like the spicy aroma of ginger, you can use ginger juice and wine instead of water. (Ginger juice + rice wine + water): egg liquid = 1:1 (this ratio, the egg is more fragrant, the stewed egg is also smooth and tender, want more tenderness, 1.5 or 2:1). In the step of adjusting the egg liquid, you can also add brown sugar melted in warm water to the egg liquid, add ginger juice and yellow wine, and then filter out the bubbles. There are three ways to filter out the bubbles in the egg liquid: filter with a strainer, suck with a kitchen towel, and scoop with a small spoon. The egg stewed by filtering out bubbles is smooth and delicate without producing honeycombs. In addition, the plastic wrap is to prevent the steam condensed from dripping into the surface of the egg liquid when the eggs are stewed to create steam holes, which will affect the taste and aesthetics. The heavy snowfall is approaching, remember to cook this dish for your family to drive away the cold and warm your body and replenish the blood. It is most suitable to eat in cold weather. The above is the detailed method of mixing eggs with ginger and walnuts. If you like, please try it at home. If you have a different approach, welcome to share.